Free StrongBodies Class
LCO Aging & Disability Services 13856W Corbine Drive, Stone Lake, WI, United States
LCO Elder Center
Mondays and Wednesdays | Time: 11:00 AM - 12:00 PM StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Along with nutrition fun. Boost Your Brain on Memory, and other guest speakers. Prize Drawing with each class […]
