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SUMMARY:Free StrongBodies Class
DESCRIPTION:Mondays and Wednesdays |  Time: 11:00 AM – 12:00 PM \nStrongBodies has been shown to increase strength\, muscle mass\, and bone density. Classes are held twice weekly and include progressive resistance training\, balance training and flexibility exercises. Along with nutrition fun. Boost Your Brain on Memory\, and other guest speakers. \n\nPrize Drawing with each class plus a grand prize at the end of the series.\nStay for lunch following the StrongBodies class\nClass will run 1/28/2026 – 4/1/2026\n\nLocation: Lac Courte Oreilles Aging & Disability Center\, 13856 W Corbine Road\, Stone Lake\, WI 54876 \nTransportation available: Please call Alison at 715-558-7942 \n 
URL:https://lco-nsn.gov/event/free-strongbodies-class-15/2026-03-09/
LOCATION:LCO Aging & Disability Services\, 13856W Corbine Drive\, Stone Lake\, WI\, 54876\, United States
CATEGORIES:Elders
ATTACH;FMTTYPE=image/jpeg:https://lco-nsn.gov/wp-content/uploads/StrongBodies2.jpg
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